Let It Not Be A Problem

“Let your experience pass through like stars in the vast sky of your mind. Nothing has to be too big a problem.”

~ Pema Chödron

Accept Yourself

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. And through accepting yourself you can learn to accept others.”

~ Thich Nhat Hanh

All Habits Can Be Broken

“We find some thought difficult to control not because it is natural, but because it has been reinforced by unchecked habituation for too long. This is important to recognize, because even though old habits may be tough to break, all habits can be broken.”

~ 17th Karmapa