A Meditative Life

“By meditation, we don’t mean sitting meditation only, but relating with our everyday situations in a meditative way.

~ Chögyam Trungpa

morning run – 3.4 miles

“A work of art is all about a sense of delight. It is an appreciation of things as they are, which produces an enormous spark. Something happens – clicks – and poet writes poems, painter paints pictures, musician makes music.”

~ Chögyam Trungpa